Seattle, Bellevue. Kirkland, Renton, Redmond, Lynnwood, Everett, stretch, stretch therapy, yoga, athlete, athletic, sport massage, sport, massage, Washington, puget sound, flexibility, range of motion, mobility, movement, seattle stretch therapy, structural integration, rolfing, soma somassage neuromuscular integration, re-education, myofascial ,fascia, 

It was six years ago to the month when I first traveled to Scottsdale, Arizona for my Level 1 FST (Fascial Stretch Therapy™) training course.   Upon my arrival, I had the honor of meeting Ann & Chris Fredrick, founders of FST™, got to know and work with the rest of the...

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