Seattle, Bellevue. Kirkland, Renton, Redmond, Lynnwood, Everett, stretch, stretch therapy, yoga, athlete, athletic, sport massage, sport, massage, Washington, puget sound, flexibility, range of motion, mobility, movement, seattle stretch therapy, structural integration, rolfing, soma somassage neuromuscular integration, re-education, myofascial ,fascia, 

It was six years ago to the month when I first traveled to Scottsdale, Arizona for my Level 1 FST (Fascial Stretch Therapy™) training course.   Upon my arrival, I had the honor of meeting Ann & Chris Fredrick, founders of FST™, got to know and work with the rest of the...

Please reload

Featured Posts

Stretching Before or After Exercise?

July 28, 2015

Please reload

Recent Posts

January 1, 2017

March 2, 2016

Please reload

Please reload

Search By Tags