Seattle, Bellevue. Kirkland, Renton, Redmond, Lynnwood, Everett, stretch, stretch therapy, yoga, athlete, athletic, sport massage, sport, massage, Washington, puget sound, flexibility, range of motion, mobility, movement, seattle stretch therapy, structural integration, rolfing, soma somassage neuromuscular integration, re-education, myofascial ,fascia, 

Fascial Stretch Therapy™ (FST) is a science based, dynamic approach to improving  multiplanar, multijoint, and rotational movement in the body.  FST applies the techniques of PNF (Proprioceptive Neuromuscular Facilitation) to bring bodies back into balance and pro...

 

Melissa and I just finished up a really great continuing education training in Scottsdale, AZ with Ann & Chris Fredrick of Stretch to Win Institute! We learned deeper Fascial Stretch Therapy™ techniques on improving hip and shoulder mobility and much, much more. There...

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